Lemon~Coconut Muffin/Cake in a Mug ~S {Trim Healthy Mama, Paleo, GAPS, Dairy Free, SCD, Grain Free, Nut Free}

Name: Lemon~Coconut Muffin/Cake in a Mug ~S {Trim Healthy Mama, Paleo, GAPS, Dairy Free, SCD, Grain Free, Nut Free}
Yield: 1
Ingredients: 1 egg; 1 tbs butter (dairy free, use coconut oil); 3 tbs unsweetened coconut flakes; 1/2 heaping tbs coconut flour (use less for more moist cake); 1/2 doonk THM Brand Stevia (or 8 drops of NOW liquid stevia); 1/8 tsp Lemon Flavor from Frontier; 1/8 tsp pure vanilla extract; a small pinch of salt; 1/8 tsp baking soda; 1/8-1/4 tsp apple cider vinegar

$Lemon~Coconut Muffin/Cake in a Mug ~S {Trim Healthy Mama, Paleo, GAPS, Dairy Free, SCD, Grain Free, Nut Free} was pinched from <a href="http://www.countingalljoy.com/2014/01/lemoncoconut-muffincake-in-a-mug-s-trim-healthy-mama-paleo-gaps-dairy-free-scd-grain-free-nut-free.html" target="_blank">www.countingalljoy.com.</a>$

INGREDIENTS

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1 egg

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1 tbs butter (dairy free, use coconut oil)

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3 tbs unsweetened coconut flakes

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1/2 heaping tbs coconut flour (use less for more moist cake)

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1/2 doonk THM Brand Stevia (or 8 drops of NOW liquid stevia)

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1/8 tsp Lemon Flavor from Frontier

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1/8 tsp pure vanilla extract

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a small pinch of salt

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1/8 tsp baking soda

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1/8-1/4 tsp apple cider vinegar

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