Lemon Chicken and Rice Casserole

Name: Lemon Chicken and Rice Casserole
Prep time: 10 min
Cook time: 40 min
Ingredients: 16 ounces boneless, skinless chicken breasts, cut into 4 (4-ounce) portions; 2 teaspoons olive oil; 4 leeks, white and pale green part only, sliced into thin half moons (about 1 1/2 cups); 3 cloves garlic, sliced; 1 lemon, zested and juiced; 1 teaspoon dried dill; 1 cup brown rice; 2 cups boiling water; 2 cups broccoli, chopped; 1 tablespoon chopped chives

Lemon Chicken and Rice Casserole was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2423753" target="_blank">recipes.sparkpeople.com.</a>

"Light on fat with plenty of fresh lemon, this one-dish meal requires only just 10 minutes of hands-on prep time...."

INGREDIENTS

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16 ounces boneless, skinless chicken breasts, cut into 4 (4-ounce) portions

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2 teaspoons olive oil

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4 leeks, white and pale green part only, sliced into thin half moons (about 1 1/2 cups)

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3 cloves garlic, sliced

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1 lemon, zested and juiced

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1 teaspoon dried dill

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1 cup brown rice

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2 cups boiling water

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2 cups broccoli, chopped

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1 tablespoon chopped chives

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