Lemon Chia Seed Parfaits

Name: Lemon Chia Seed Parfaits
Ingredients: 2 cups reduced-fat plain Greek yogurt; 1/4 cup agave nectar or honey; 2 tablespoons lemon juice; 2 teaspoons grated lemon zest; 2 tablespoons chia seeds or ground flaxseed; 1 teaspoon vanilla extract; 1 cup fresh raspberries; 1 cup fresh blueberries

"These bright and tangy parfaits start the day on a healthy note, but they're also sweet enough to double as dessert. —Crystal Schlueter, Babbitt, Minnesota..."

INGREDIENTS

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2 cups reduced-fat plain Greek yogurt

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1/4 cup agave nectar or honey

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2 tablespoons lemon juice

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2 teaspoons grated lemon zest

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2 tablespoons chia seeds or ground flaxseed

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1 teaspoon vanilla extract

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1 cup fresh raspberries

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1 cup fresh blueberries

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