Leek, Mushroom and Ricotta Frittata

"Not to sound weird or anything, but I really wish stinking garlic and onion was socially acceptable (did I really just say that? ?). I mean, I would eat onion salad everyday and at least triple my..."

INGREDIENTS
2 tsp extra virgin olive oil
3 garlic cloves (minced)
1 small leek (white part only, chopped)
7 oz - 200 g white mushrooms (sliced)
8 extra large eggs
1/3 cup skim milk
1 cup ricotta cheese
1/2 cup parmesan cheese
1/4 tsp ground nutmeg
sea salt
freshly ground pepper
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