INGREDIENTS
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12 ounces lean ground beef
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1/2 cup chopped onion (1 medium)
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1/2 cup finely chopped carrot (1 medium)
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2 cloves garlic, minced
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1 15 ounce can Italian-style tomato sauce
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1 6 ounce can tomato paste
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1/2 cup water
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1/4 teaspoon black pepper
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9 lasagna noodles
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1 beaten egg
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1 15 ounce carton light ricotta cheese or low-fat cottage cheese, drained
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Nonstick cooking spray 1
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cup shredded part-skim mozzarella cheese (4 ounces) 1/4
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cup grated Parmesan or Romano cheese (1 ounce)