Lasagna Stuffed Spaghetti Squash

Name: Lasagna Stuffed Spaghetti Squash
Prep time: 10 min
Cook time: 35 min
Yield: 4
Ingredients: 2 small spaghetti squash, cut in half and seeded; 1 tablespoon oil; salt and pepper to taste; 1 pound ground turkey; 1 tablespoon oil; 1 onion, diced; 2 cloves garlic, chopped; 1/2 teaspoon red pepper flakes; 1/2 teaspoon fennel seeds, crushed; 1 (15 ounce) can crushed tomatoes; 1 tablespoon tomato paste (optional); 1 teaspoon Italian seasoning or oregano; 1 bay leaf; 1/2 teaspoon paprika; 1 tablespoon balsamic vinegar; salt and pepper to taste; 1 tablespoon basil, chopped; 1 cup low fat cottage cheese or ricotta; 1 tablespoon basil, chopped; 1 cup partially skim mozzarella, shredded

Lasagna Stuffed Spaghetti Squash was pinched from <a href="http://www.closetcooking.com/2013/10/lasagna-stuffed-spaghetti-squash.html" target="_blank">www.closetcooking.com.</a>

"You get all of your favourite lasagna flavours without all of the carbs when it is served stuffed in spaghetti squash!..."

INGREDIENTS

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2 small spaghetti squash, cut in half and seeded

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1 tablespoon oil

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salt and pepper to taste

•

1 pound ground turkey

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1 tablespoon oil

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1 onion, diced

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2 cloves garlic, chopped

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1/2 teaspoon red pepper flakes

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1/2 teaspoon fennel seeds, crushed

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1 (15 ounce) can crushed tomatoes

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1 tablespoon tomato paste (optional)

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1 teaspoon Italian seasoning or oregano

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1 bay leaf

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1/2 teaspoon paprika

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1 tablespoon balsamic vinegar

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salt and pepper to taste

•

1 tablespoon basil, chopped

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1 cup low fat cottage cheese or ricotta

•

1 tablespoon basil, chopped

•

1 cup partially skim mozzarella, shredded

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