LARABARS - MAKE YOUR OWN NUT-FREE

Name: LARABARS - MAKE YOUR OWN NUT-FREE
Ingredients: 1 cup seeds (sunflower seeds, pumpkin seeds, or mixture of both); 2 teaspoons olive oil; Two big pinches salt; 1 cup Medjool dates, pitted; 1 ½ tablespoons water

LARABARS - MAKE YOUR OWN NUT-FREE was pinched from <a href="http://www.eatingrules.com/2012/10/make-your-own-larabars/" target="_blank">www.eatingrules.com.</a>

INGREDIENTS

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1 cup seeds (sunflower seeds, pumpkin seeds, or mixture of both)

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2 teaspoons olive oil

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Two big pinches salt

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1 cup Medjool dates, pitted

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1 ½ tablespoons water

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