INGREDIENTS
•
2 tbsp olive oil
•
2 bell peppers, diced
•
2 onions, diced
•
8 cloves of garlic, diced
•
2 tbsp flour
•
1/2 cup milk or cream
•
1 can diced tomatoes
•
1 cup fish stock
•
2 tsp emeril's essence
•
12oz. langoustine tails- cooked or uncooked (add 5 minutes for uncooked)
•
1 tsp smoked paprika
•
1 tsp+ tabasco sauce
•
1 cup rice
•
cilantro, to garnish