INGREDIENTS
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1 tablespoonvegetable oil
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3 - 3 1/2 poundsmeaty lamb shanks or meaty beef shank crosscuts
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4 carrots, cut into 1/2-inch slices (2 cups)
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3 stalkscelery, cut into 1/2-inch slices (1-1/2 cups)
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1 14 1/2ouncecandiced tomatoes, undrained
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1 14 ouncecanchicken broth
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1 cupregular barley
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1/2 cupchopped onion (1 medium)
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1/3 cupwater
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1/2 teaspoonground black pepper
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2 tablespoonsbalsamic vinegar (optional)
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Snipped fresh rosemary (optional)