Lamb/Bison/Turkey Meatloaf
INGREDIENTS
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Meatloaf
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Serves 4-6
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Ingredients:
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1-1½ pounds Lamb/Bison/Turkey or combo
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1 egg, beaten
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1 cup lowfat cottage cheese
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2 teaspoons Dijon mustard
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1 finely chopped onion
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½ finely chopped red or green pepper
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2 tbsp chia or flax seeds
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½ cup oat bran
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1½ teaspoons salt
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1/2 teaspoon pepper
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2 cloves crushed garlic
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Topping: Optional
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½ cup ketchup
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3 Tablespoons rapadura or sucanat
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2 teaspoons stone ground mustard
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½ teaspoon chili powder
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