INGREDIENTS
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***Soup***
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1/4 cup celery
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1/4 cup carrot
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1 cup onion
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olive oil flavored cooking spray
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1 teaspoon dried oregano
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1 teaspoon cumin
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2 cloves garlic
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4 cups chicken stock
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1 cup diced tomato
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1/2 cup tomato puree
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1/2 cup zucchini
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1/4 cup corn
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1 cup garbanzo beans
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1 teaspoon adobo paste
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***Tamales***
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2 cups masa harina de maiz
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1/2 teaspoon salt
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1 1/4 cup warm chicken stock
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4 tablespoons light butter
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6 ounces cooked, boneless, skinless smoked turkey
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1/4 cup red or green salsa