INGREDIENTS
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1 1/2 cups quinoa (washed and roasted until slightly brown)
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1/2 cup amaranth (washed and roasted until slightly brown)
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1/3 cup dried spearmint leaf
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1/2 tablespoon each of cumin, coriander, sea salt, and onion powder
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1/3 cup diced carrots, celery, and red onion
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1/3 cup washed and chopped fresh parsley
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1/3 cup sunflower seeds
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3 cups vegetable stock
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2 tablespoons freshly squeezed lime juice