INGREDIENTS
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1 large onion, diced
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1 1/2 teaspoons cumin
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1 teaspoon curry powder
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2 teaspoon fresh basil
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2 cloves garlic, minced
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1/2 teaspoon ginger
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1 teaspoon oregano
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2 teaspoons kosher salt
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A pinch of black pepper
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2 carrots, sliced
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1 stalk celery, sliced
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4 cups chicken or vegetable stock (or water)
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2 cans whole roasted tomatoes
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1 tablespoon sugar
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½ lb. pasta (small shells or spirals)
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1 lb. ground meat (I use a combo of beef and turkey for less fat)
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¼ cup bread crumbs (you can use ½ cup cooked brown rice for a healthier twist)
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1 egg
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1 teaspoon cumin
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½ teaspoon Jamaican allspice
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1/2 teaspoon curry powder
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1 teaspoon oregano
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1 teaspoon parsley
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1 teaspoon basil
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1 teaspoon garlic powder
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1 teaspoon kosher salt
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1 teaspoon black pepper