INGREDIENTS
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1 lb ground beef (preferably grass-fed)
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1 egg
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1/4 cup parmesan cheese (shredded or grated)
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1/4 cup bread crumbs
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1/2 t. sea salt
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1/2 t. black pepper
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1 t. dried oregano
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1 t. chili powder OR 1/2 t. crushed chili peppers (if you like it a little spicey)
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1 t. garlic powder
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1 t. onion powder
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1 t. paprika
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1 t. dried parsley