"This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings...."
INGREDIENTS
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1 cup all-purpose flour*
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3/4 cup white whole wheat flour
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1 teaspoon sugar
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2 teaspoons baking powder
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1/2 teaspoon baking soda
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1/4 teaspoon salt
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4 tablespoons unsalted butter, frozen
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3/4 cup low-fat buttermilk**
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1 tablespoon skim milk
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* You can use all whole-wheat flour, but the biscuits will be tougher.
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** No buttermilk? Mix 3/4 cup skim milk with 1 tablespoon vinegar. Set aside for 10 minutes, then use in place of buttermilk.