Keto Savory Smothered Meatballs | Beauty and the Foodie

Name: Keto Savory Smothered Meatballs | Beauty and the Foodie
Ingredients: 1 lb ground beef; ⅓ cup crushed pork rinds (use a rolling pin or mallet to crush pork rinds into crumbs); 1 tbsp chopped parsley; 1 tbsp grated Parmesan cheese; ½ tsp garlic powder; ½ tsp onion powder; ¼ tsp allspice; 1 tbsp heavy cream; 1 large egg; ¾ cup chopped white mushroom pieces; 3 tbsp butter; 1 clove garlic (minced); 2 tsp coconut aminos or tamari sauce; ⅔ cup beef broth; ½ cup heavy cream; ½ tbsp Dijon mustard; ¼ tsp sea salt or to taste; ¼ tsp black pepper; ⅛ tsp cayenne pepper *optional; 1 tsp Xanthan gum *optional thickener

"Keto Savory Smothered Meatballs are warm and comforting meatballs in a rich and creamy gravy with mushrooms and can be served over cauliflower mash...."

INGREDIENTS

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1 lb ground beef

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⅓ cup crushed pork rinds (use a rolling pin or mallet to crush pork rinds into crumbs)

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1 tbsp chopped parsley

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1 tbsp grated Parmesan cheese

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½ tsp garlic powder

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½ tsp onion powder

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¼ tsp allspice

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1 tbsp heavy cream

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1 large egg

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¾ cup chopped white mushroom pieces

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3 tbsp butter

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1 clove garlic (minced)

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2 tsp coconut aminos or tamari sauce

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⅔ cup beef broth

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½ cup heavy cream

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½ tbsp Dijon mustard

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¼ tsp sea salt or to taste

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¼ tsp black pepper

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⅛ tsp cayenne pepper *optional

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1 tsp Xanthan gum *optional thickener

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