Keto Raspberry & Chocolate Cheesecake Smoothie | KetoDiet Blog
"Raspberries and chocolate is the perfect flavour combination! This smoothie is like a single serving cheesecake in a glass. As all my recipes, it's low in carbs, easy to make and high in healthy fats. I used cream cheese and heavy whipping cream but you can make it dairy-free by using coconut milk instead. Preparation time: ......"
INGREDIENTS
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1/4 cup full-fat cream cheese or creamed coconut milk (60 g/ 2.1 oz)
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1/4 cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz)
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1/3 cup raspberries, fresh or frozen (40 g/ 1.4 oz)
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1 tbsp cacao powder, unsweetened (5 g/ 0.2 oz)
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1/2 cup water (120 ml/ 4 fl oz)
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1 tbsp MCT oil or extra virgin coconut oil
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optional: 3-5 drops liquid Stevia extract or other healthy low-carb sweetener from this list
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