Keto Pot Roast - Instant Pot / Low Carb / Paleo / Whole30
"This tender keto pot roast recipe is hearty, flavorful & easy to make in an Instant Pot pressure cooker, slow cooker or oven. Made with low carb vegetables..."
INGREDIENTS
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3 pound boneless beef chuck roast
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1 teaspoon Himalayan sea salt
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1/2 teaspoon freshly ground black pepper
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1 teaspoon garlic powder
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1/2 teaspoon dried Italian seasoning
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1 tablespoon avocado oil or ghee
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1 small onion (, chopped)
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1/2 cup sliced mushrooms
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1 tablespoon tomato paste
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1 teaspoon keto compliant Worcestershire sauce (or compliant fish sauce like Red Boat)
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2 teaspoons coconut aminos
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2 cups keto compliant beef broth or bone broth
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5-7 radishes (or baby potatoes if not low carb) (, cut into halves)
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1 1/2 cups cauliflower florets
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1/2 cup chopped celery
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1/3 cup zucchini rounds
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1/4 cup chopped orange bell pepper (or carrots if not low carb)
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1 teaspoon xanthan gum (, optional to thicken gravy)
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2 sprigs fresh rosemary
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fresh parsley (for garnish)
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Instant Pot (I use a 6 Quart DUO Plus)
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