"For a great keto pot roast in the Instant Pot, use the slow cooker setting. With meat so tender and flavorful, you'll never miss the carbs...."
INGREDIENTS
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4-6 pound chuck roast
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2-3 tablespoons sea salt (or kosher salt)
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2-3 tablespoons pepper
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1 cup baby carrots (use half celery and half turnips for keto)
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1 onion (diced)
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1 teaspoon rosemary (dried)
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1 bunch thyme (couple sprigs)
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2 cups beef broth
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1 cup liquid from Crock-Pot
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¼-½ teaspoon xanthan gum (as needed to thicken)