Keto Parmesan Crusted Chicken | Healthy Recipes Blog
"Keto parmesan-crusted chicken is coated in a mixture of almond meal and cheese, then baked until crispy and golden...."
INGREDIENTS
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Avocado oil spray
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4 tablespoons Dijon mustard
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1 teaspoon garlic powder
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1/2 teaspoon dried thyme
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1/4 teaspoon cayenne pepper
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1 cup almond meal ((4 oz))
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1/2 cup grated parmesan cheese ((40 grams))
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4 small chicken breasts, (6-7 oz each)
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1/2 teaspoon Diamond Crystal kosher salt
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1/4 teaspoon black pepper
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1/2 teaspoon paprika
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2 tablespoons chopped parsley
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