Keto Orange Chicken Recipe [actually crispy!] - Cast Iron Keto
"Crispy low-carb fried chicken plus a sugar-free orange sauce creates that perfect Keto Orange Chicken! Great for when you're craving take-out!..."
INGREDIENTS
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1.5 lbs chicken breasts or thighs cut into 2” cubes
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2 tablespoons unsweetened almond milk
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2 large eggs
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2 ounces whey protein isolate
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¼ teaspoon sea salt
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2 cups algae oil or avocado oil (for frying)
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8 ounces fresh-squeezed orange juice (about 4 oranges)
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1 tablespoon orange zest
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2 tablespoons rice wine vinegar
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3 tablespoons tamari
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½ cup granulated erythritol
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1 teaspoon freshly grated ginger
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2 garlic cloves (minced)
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2 tablespoons sugar-free ketchup
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1/2 teaspoon crushed red pepper flakes
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½ cup water
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½ teaspoon xanthan gum (optional to thicken the sauce, added slowly)
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