Keto Oatmeal
"You can substitute heavy whipping cream, coconut milk, and almond into any recipe. Generally you will need 75% as much almond milk as you need coconut milk or heavy cream. It's recommended to use chia seeds whenever almond milk is used to create a thicker consistency...."
INGREDIENTS
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3 tbsp Hemp Hearts
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1 tbsp 100% pumpkin puree
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1/2 tsp Pumpkin Pie Spice
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1 tsp Chia Seeds
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2 drops Liquid Stevia
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3 tbsp unsweetened almond milk
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3 tbsp Hemp Hearts
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1/2 tbsp Chopped Almonds
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1/2 tbsp Lily's Chocolate Chips
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1/2 tbsp unsweetened shredded coconut
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1/4 cup Coconut Milk
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1 drop Liquid Stevia
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3 tbsp Hemp Hearts
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1 tbsp Unsweetened Cocoa Powder
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1/2 tbsp Lily's Chocolate Chips
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1/4 tsp Pink Salt (Add prior to eating)
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1/4 cup Heavy Whipping Cream
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1 tsp Chia Seeds
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2 drops Liquid Stevia
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3 tbsp Hemp Hearts
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1 tbsp walnuts, chopped
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1/2 tbsp sugar free maple syrup
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1/2 tsp ground cinnamon
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3 tbsp unsweetened almond milk
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1 tsp Chia Seeds
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3 tbsp Hemp Hearts
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1 tbsp Peanut Butter
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1 tsp Chia Seeds
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1 drop Liquid Stevia
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3 tbsp unsweetened almond milk
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3 tbsp Hemp Hearts
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1 tbsp Protein Powder
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1 tsp Chia Seeds
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1/4 cup Heavy Whipping Cream
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3 tbsp Hemp Hearts
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1/4 cup Coconut Milk
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1 tsp Chia Seeds
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1/2 tsp turmeric powder
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1/2 tsp vanilla extract
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2 drops Liquid Stevia
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