Keto Jerk Chicken and Rice
"This keto jerk chicken with cauliflower rice is an easy one pan meal. A mouthwatering low carb dinner inspired by Jamaican jerk paste...."
INGREDIENTS
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1½ teaspoons Swerve Sweetener or other granular sweetener
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1 teaspoon fine sea salt
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¾ teaspoon allspice
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½ teaspoon pepper
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½ teaspoon garlic
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½ teaspoon cayenne pepper
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½ teaspoon dried parsley
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½ teaspoon paprika
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¼ teaspoon dried thyme
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¼ teaspoon ground cinnamon
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¼ teaspoon ground nutmeg
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4 large chicken thighs
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2 tablespoons avocado oil
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¼ cup chopped onion
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12 ounces cauliflower rice
Comments & Reviews
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