INGREDIENTS
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2 cloves garlic, minced
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10 ounces spinach
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1 cup artichoke hearts, chopped
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2 ounces cream cheese, softened
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1/2 cup shredded mozzarella cheese
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2/3 cup grated Parmesan cheese
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Salt, to taste
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Pepper, to taste
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4 chicken breasts, boneless and skinless
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1 teaspoon salt
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1 teaspoon pepper
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1/2 teaspoon onion powder
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1/2 teaspoon garlic powder
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1 1/3 cups cooked riced cauliflower, to serve
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2 cups cooked broccoli, to serve