Keto Croque Madame

Name: Keto Croque Madame
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 8 oz. cottage cheese; 6 eggs; 1 tablespoon ground psyllium husk powder; 6 tablespoons butter; 5 1/3 oz. smoked deli ham; 5 1/3 oz. cheddar cheese or other cheese of your liking; 1/2 finely chopped red onion; 1 1/2 oz. baby spinach; 4 tablespoons olive oil; 1/2 tablespoon red wine vinegar; salt; pepper

Keto Croque Madame was pinched from <a href="https://www.dietdoctor.com/recipes/keto-croque-madame" target="_blank" rel="noopener">www.dietdoctor.com.</a>

"Madame Crunch goes keto. The result? Ham+Cheese+Egg=TASTY. We've just swapped out the bread with cottage cheese and egg pancakes, and the result is an even tastier keto classic. All of the flavor, none of the carbs...."

INGREDIENTS

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8 oz. cottage cheese

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6 eggs

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1 tablespoon ground psyllium husk powder

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6 tablespoons butter

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5 1/3 oz. smoked deli ham

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5 1/3 oz. cheddar cheese or other cheese of your liking

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1/2 finely chopped red onion

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1 1/2 oz. baby spinach

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4 tablespoons olive oil

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1/2 tablespoon red wine vinegar

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salt

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pepper

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