Keto Chicken Cordon Bleu

Name: Keto Chicken Cordon Bleu
Ingredients: 4 large boneless, skinless chicken breasts (about 2 pounds total) (I get my chicken here); 16 slices Swiss cheese; 4 slices ham; sea salt and ground black pepper (this is the only salt I use); 1 1/2 cups crushed pork rinds (get them here); 1 tablespoon garlic powder; 1 tablespoon onion powder (I use this brand of spices); 1 large egg; oil, for frying (I use this oil for frying); 1 cup heavy cream; 3/4 cup finely grated Parmesan cheese; 1/3 cup chicken stock; 1 tablespoon Dijon mustard; 1 tablespoon butter; 1 tablespoon chopped fresh parsley; sea salt and black pepper, to taste

"This Keto Chicken Cordon Blue has all the classic components of a carb-laden cordon bleu - ham, cheese, chicken, but with a delicious low carb spin...."

INGREDIENTS

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4 large boneless, skinless chicken breasts (about 2 pounds total) (I get my chicken here)

•

16 slices Swiss cheese

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4 slices ham

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sea salt and ground black pepper (this is the only salt I use)

•

1 1/2 cups crushed pork rinds (get them here)

•

1 tablespoon garlic powder

•

1 tablespoon onion powder (I use this brand of spices)

•

1 large egg

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oil, for frying (I use this oil for frying)

•

1 cup heavy cream

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3/4 cup finely grated Parmesan cheese

•

1/3 cup chicken stock

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1 tablespoon Dijon mustard

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1 tablespoon butter

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1 tablespoon chopped fresh parsley

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sea salt and black pepper, to taste

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