INGREDIENTS
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1 can (15oz) pinto beans, rinsed and drained
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1 can (15oz) diced tomatoes
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1 small zucchini, cut into tiny pieces (optional)
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1 can (15oz) corn, drained (or 1 3/4 cup fresh or frozen)
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1 1/2 tsp chili powder
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1/2 tsp cumin
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1 tsp each: onion and garlic powder
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1/2 tsp salt
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optional: hot sauce or red pepper flakes (for a spicier version)
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for the topping: 1 cup cornmeal, 1/2 tsp salt, 2 2/3 cups water, and optional 2 tsp oil. Or you could probably just use instant polenta and slice it on top.