Karela Masala Sabzi Recipe

Name: Karela Masala Sabzi Recipe
Ingredients: 3 Karela (Bitter Gourd/ Pavakkai) , cut into thin wedges with seeds removed; 1 Onion , thinly sliced; 2 cloves Garlic , grated; 1 inch Ginger , grated; 2 Tomatoes , finely chopped or pureed; 1 teaspoon Turmeric powder (Haldi); 1 teaspoon Amchur (Dry Mango Powder); 1 teaspoon Garam masala powder; 1 teaspoon Coriander Powder (Dhania); Salt , to taste; Red Chilli powder , to taste; 1 teaspoon Jaggery , or sugar; Sunflower Oil , for cooking

"The Karela Masala Sabzi is a delicious simple to cook recipe made from bitter gourd, that is one of the most nutritious vegetables. In this karela sabzi, first steam the karela vegetable along with salt and turmeric powder. Pre cooking the vegetable before adding to the masala, helps prevent overcooking and retain the required nutrients of the karela. Serve the Karela Masala Sabzi along with Panchmel Dal, Palak Raita and Phulka for an everyday meal. If you like this recipe, you can also try other Karela recipes ..."

INGREDIENTS

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3 Karela (Bitter Gourd/ Pavakkai) , cut into thin wedges with seeds removed

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1 Onion , thinly sliced

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2 cloves Garlic , grated

•

1 inch Ginger , grated

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2 Tomatoes , finely chopped or pureed

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1 teaspoon Turmeric powder (Haldi)

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1 teaspoon Amchur (Dry Mango Powder)

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1 teaspoon Garam masala powder

•

1 teaspoon Coriander Powder (Dhania)

•

Salt , to taste

•

Red Chilli powder , to taste

•

1 teaspoon Jaggery , or sugar

•

Sunflower Oil , for cooking

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