Kale & White Bean Stew

Name: Kale & White Bean Stew
Ingredients: Serves: 4 to 6; Preparation Time: 15 minutes; Cooking Time: 30 minutes; 1 small onion, chopped; 4 cloves garlic, minced; 6 cups vegetable stock; 3 cans cannellini beans, rinsed and drained; 2 cups chopped kale; salt and pepper to taste; squeeze of lemon

Kale & White Bean Stew was pinched from <a href="http://www.drmcdougall.com/misc/2013nl/dec/recipes.htm" target="_blank">www.drmcdougall.com.</a>

INGREDIENTS

•

Serves: 4 to 6

•

Preparation Time: 15 minutes

•

Cooking Time: 30 minutes

•

1 small onion, chopped

•

4 cloves garlic, minced

•

6 cups vegetable stock

•

3 cans cannellini beans, rinsed and drained

•

2 cups chopped kale

•

salt and pepper to taste

•

squeeze of lemon

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes