"Yields: 8 servings | Serving Size: 3/4- 1 cup | Calories: 229 | Total Fat: 11 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 92 mg | Carbohydrates: 29 g | Dietary Fiber: 4 g | Sugars: 7 g | Protein: 5 g | SmartPoints: 8..."
INGREDIENTS
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1 cup dry quinoa, rinsed well
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2 cups water
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2 cups chopped kale, loosely packed (curly kale was used in this recipe)
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1/2 cup dried cranberries or raisins
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1/2 cup diced walnuts (optional)
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1/4 cup extra-virgin olive oil
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2 tablespoons freshly squeezed lemon juice
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1 tablespoon whole grain mustard
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1/2 teaspoon dried oregano
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1/8 teaspoon sea salt
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1/8 teaspoon black pepper