"You only need 5 ingredients to whip up this Kale and Pineapple Energy Smoothie Recipe -- kale, pineapple, avocado, coconut water......"
INGREDIENTS
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¼ c pineapple, frozen
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1 c kale or 2 kale leaves, de-stemmed
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1 tbsp coconut oil or coconut butter
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½ avocado
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1 c water or coconut water (or substitute milk or nut milk of choice)
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Optional: 1 tsp matcha green tea for extra energy boost
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Optional: ½ c full fat plain Greek yogurt (great for making a thick smoothie or creamy smoothie pops)
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Optional: ½ banana or frozen banana to replace avocado