Kale Pasta with Walnuts and Parmesan

Name: Kale Pasta with Walnuts and Parmesan
Ingredients: 1/2 cup walnut halves, roughly chopped; 8 ounces whole wheat spaghetti or other long pasta; 1 1/2 tablespoons extra virgin olive oil, plus additional for tossing with the pasta; 2 large red onions, thinly sliced; 2-3 large bunches kale (about 2 pounds), stems removed and chopped; 4 cloves garlic, minced; 1 (14-ounce) can diced tomatoes in their juices; 2/3 cup dry white wine, such as Pinot Grigio; 1/2 teaspoon crushed red pepper flakes (reduce to 1/4 teaspoon if sensitive to spice); 1/4 teaspoon kosher salt, plus additional to taste; 1/8 teaspoon black pepper; 1/2 cup freshly grated Parmesan cheese

Kale Pasta with Walnuts and Parmesan was pinched from <a href="http://www.wellplated.com/kale-pasta/" target="_blank">www.wellplated.com.</a>

"A fast and flavorful kale pasta with white wine, walnuts, and Parmesan. Beautiful, healthy, and perfect for family dinner or date night...."

INGREDIENTS

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1/2 cup walnut halves, roughly chopped

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8 ounces whole wheat spaghetti or other long pasta

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1 1/2 tablespoons extra virgin olive oil, plus additional for tossing with the pasta

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2 large red onions, thinly sliced

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2-3 large bunches kale (about 2 pounds), stems removed and chopped

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4 cloves garlic, minced

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1 (14-ounce) can diced tomatoes in their juices

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2/3 cup dry white wine, such as Pinot Grigio

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1/2 teaspoon crushed red pepper flakes (reduce to 1/4 teaspoon if sensitive to spice)

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1/4 teaspoon kosher salt, plus additional to taste

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1/8 teaspoon black pepper

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1/2 cup freshly grated Parmesan cheese

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