INGREDIENTS
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Crust
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1 1/2 cups (375 mL) whole-wheat flour
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1 cup (250 mL) all-purpose flour
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1/2 cup (125 mL) ground almonds
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1 tsp (5 mL) sugar
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Pinch of salt
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1/2 cup (125 mL) olive oil
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1/2 cup (125 mL) milk
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Filling
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1 Tbsp (15 mL) olive oil
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3 garlic cloves, minced
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1 small onion, minced
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2 bunches kale
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1/3 cup (75 mL) dried cranberries or raisins
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1 cup (250 mL) grated low-fat cheddar
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12 large eggs
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1/2 cup (125 mL) non-fat yogurt
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1/2 tsp (2 mL) grated fresh nutmeg