INGREDIENTS
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4 very ripe bananas
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2 cups oats, ground into flour
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1/2 cup unsweetened apple juice
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1/2 cup unsweetened applesauce
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2 tablespoons ground flax seeds
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1 teaspoons ground cinnamon
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1/2 tablespoon alcohol-free vanilla extract
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1/2 tablespoon apple cider vinegar
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1/2 tablespoon aluminum-free baking powder
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1/2 teaspoon sodium-free baking soda