Jeremy Stein's Moroccan Quinoa

Jeremy Stein's Moroccan Quinoa was pinched from <a href="http://www.jsonline.com/features/recipes/375400811.html" target="_blank">www.jsonline.com.</a>

"This is the first dish Jeremy Stein learned to make. When it's not Passover, he uses couscous instead of quinoa...."

INGREDIENTS
Water or vegetable stock
1 pound carrots, cut into 2-inch pieces
5 tablespoons butter (optional)
 1/4 cup olive oil
3 onions, quartered
 1/4 teaspoon salt (or to taste)
Pinch of saffron (optional)
 1/2 teaspoon ground turmeric
 1/2 teaspoon ground ginger
 1/4 teaspoon ground nutmeg
2 cinnamon sticks
6 ripe tomatoes, peeled, seeded and quartered, or one can (28 ounces) diced tomatoes, drained
6 each cilantro and parsley sprigs, tied together
Salt and pepper to taste
1 yellow squash, ends trimmed, quartered
1 zucchini, ends trimmed, quartered
4 cups quinoa
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