INGREDIENTS
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1 small onion, roughly chopped
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2 garlic cloves, finely chopped
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1 tbsp vegetable oil
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1 lb skinless, boneless chicken breast, cut bite size
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1/4 cup white wine
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2 1/2 tbsp flour
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1 medium size potato, peeled and roughly chopped
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3 medium size carrots, peeled and roughly chopped
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10 string beans, cut in half
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12 button mushrooms, cut in half
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3 cups low sodium chicken broth
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1/2 cup 2% milk
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1 tbsp butter