Jambalaya-Style Chicken and Shrimp

Name: Jambalaya-Style Chicken and Shrimp
Yield: 6 servings
Ingredients: 1 pound skinless, boneless chicken thighs; 4 ounces smoked turkey sausage; 1 1/2 cups chopped red, yellow, and/or green sweet pepper; 1 cup thinly sliced celery; 1 cup chopped onion; 1 14 1/2 - ounce can low-salt diced tomatoes, undrained; 1 10 - ounce can chopped tomatoes and green chile peppers, undrained; 2 tablespoons quick-cooking tapioca; 1 teaspoon dried basil, crushed; 1/4 teaspoon cayenne pepper; 4 ounces frozen peeled and deveined medium shrimp, thawed; 2 cups loose-pack frozen cut okra; 3 cups hot cooked brown rice

Jambalaya-Style Chicken and Shrimp was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/jambalaya-style-chicken-and-shrimp" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1 pound skinless, boneless chicken thighs

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4 ounces smoked turkey sausage

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1 1/2 cups chopped red, yellow, and/or green sweet pepper

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1 cup thinly sliced celery

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1 cup chopped onion

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1 14 1/2 - ounce can low-salt diced tomatoes, undrained

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1 10 - ounce can chopped tomatoes and green chile peppers, undrained

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2 tablespoons quick-cooking tapioca

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1 teaspoon dried basil, crushed

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1/4 teaspoon cayenne pepper

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4 ounces frozen peeled and deveined medium shrimp, thawed

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2 cups loose-pack frozen cut okra

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3 cups hot cooked brown rice

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