Jamaican Style Jerk Beef Stew Recipe

Name: Jamaican Style Jerk Beef Stew Recipe
Ingredients: 1 tablespoon oil; 1 pound Ontario Corn Fed stewing beef such as chuck, round, brisket, cut into 2 inch pieces; 1 onion, sliced; 2 cloves garlic; 1 tablespoon ginger, grated; 1+ scotch bonnet pepper (or habanero pepper); 2 cups beef broth; 2 potatoes, peed and cubed; 2 carrots, peeled and sliced; 1/2 orange, juice and zest; 1 lime, juice and zest (or 2 tablespoons cider vinegar); 2 tablespoons soy sauce (or tamari); 2 teaspoons Worcestershire sauce; 1 tablespoon brown sugar; 1 tablespoon thyme, chopped (or 2 teaspoons dried thyme); 1 tablespoon allspice; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; salt and pepper to taste; 1 cup peas; green onions to taste, sliced

"A recipe for Jamaican Style Jerk Beef Stew : Slow cooked Jamaican style, melt in your mouth, jerk beef stew that is just packed with flavour!..."

INGREDIENTS

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1 tablespoon oil

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1 pound Ontario Corn Fed stewing beef such as chuck, round, brisket, cut into 2 inch pieces

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1 onion, sliced

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2 cloves garlic

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1 tablespoon ginger, grated

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1+ scotch bonnet pepper (or habanero pepper)

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2 cups beef broth

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2 potatoes, peed and cubed

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2 carrots, peeled and sliced

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1/2 orange, juice and zest

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1 lime, juice and zest (or 2 tablespoons cider vinegar)

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2 tablespoons soy sauce (or tamari)

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2 teaspoons Worcestershire sauce

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1 tablespoon brown sugar

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1 tablespoon thyme, chopped (or 2 teaspoons dried thyme)

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1 tablespoon allspice

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1 teaspoon cinnamon

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1/2 teaspoon nutmeg

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salt and pepper to taste

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1 cup peas

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green onions to taste, sliced

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