Italian-Style Meat Loaf

Name: Italian-Style Meat Loaf
Yield: 6
Ingredients: 1 1/2 pounds 92% lean ground beef; 1 cup fat-free tomato-basil pasta sauce, divided; 1/2 cup Italian-seasoned breadcrumbs; 1/2 cup (2 ounces) preshredded fresh Parmesan cheese; 1/2 cup finely chopped onion; 1/3 cup chopped fresh flat-leaf parsley; 1 teaspoon garlic powder; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 large egg whites; Cooking spray

Italian-Style Meat Loaf was pinched from <a href="http://www.myrecipes.com/recipe/italian-style-meat-loaf-10000001160605/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 1/2 pounds 92% lean ground beef

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1 cup fat-free tomato-basil pasta sauce, divided

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1/2 cup Italian-seasoned breadcrumbs

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1/2 cup (2 ounces) preshredded fresh Parmesan cheese

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1/2 cup finely chopped onion

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1/3 cup chopped fresh flat-leaf parsley

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1 teaspoon garlic powder

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1/2 teaspoon dried basil

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1/2 teaspoon dried oregano

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1/2 teaspoon salt

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1/4 teaspoon black pepper

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2 large egg whites

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Cooking spray

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