Italian Sausage & Quinoa Stew

Name: Italian Sausage & Quinoa Stew
Ingredients: 5 Italian sausage links (4 ounces each), casings removed; 1/2 cup chopped onion; 1 can (16 ounces) kidney beans, rinsed and drained; 1 can (15-1/4 ounces) whole kernel corn, drained; 1 each medium green, sweet orange and sweet yellow peppers, cut into 3/4-inch pieces; 1 cup quinoa, rinsed; 1 medium zucchini, cut in half lengthwise and sliced into 1/4-inch slices; 3 garlic cloves, minced; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 3/4 teaspoon salt; 1/2 teaspoon crushed red pepper flakes; 1/4 teaspoon pepper; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 (14-1/2 ounces) can beef broth; Minced fresh cilantro

"I like how the sweetness of the orange and yellow peppers blend with the spiciness of the Italian sausage. If you have trouble finding quinoa, substitute rice or tiny pasta in this recipe. —Marietta Slater, Justin, Texas..."

INGREDIENTS

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5 Italian sausage links (4 ounces each), casings removed

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1/2 cup chopped onion

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1 can (16 ounces) kidney beans, rinsed and drained

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1 can (15-1/4 ounces) whole kernel corn, drained

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1 each medium green, sweet orange and sweet yellow peppers, cut into 3/4-inch pieces

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1 cup quinoa, rinsed

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1 medium zucchini, cut in half lengthwise and sliced into 1/4-inch slices

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3 garlic cloves, minced

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1 teaspoon ground cumin

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1 teaspoon dried oregano

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3/4 teaspoon salt

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1/2 teaspoon crushed red pepper flakes

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1/4 teaspoon pepper

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1 can (14-1/2 ounces) diced tomatoes, undrained

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1 (14-1/2 ounces) can beef broth

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Minced fresh cilantro

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