INGREDIENTS
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MEAT MIX
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1/2 cup low-sodium wheat crackers, medium grind ( about 11 crackers)
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1 lb lean ground beef
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1/2 lb ground pork
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6 ounces tomato paste
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2 eggs, lightly beaten
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1/2 cup onion, finely chopped
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1/4 cup green bell pepper, finely chopped
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3/4 teaspoon salt
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1 dash pepper
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FILLING
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1/2 cup low-sodium wheat crackers, medium grind
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12 ounces low fat cottage cheese, small curd
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3 ounces canned mushrooms, chopped, drained
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1 tablespoon fresh parsley, minced
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1/4 teaspoon dried oregano, crushed