Italian Flank Steak with Onions and Tomatoes in a Red Wine Sauce

Italian Flank Steak with Onions and Tomatoes in a Red Wine Sauce was pinched from <a href="http://pointlessmeals.blogspot.com/2012/10/italian-flank-steak-with-onions-and.html" target="_blank">pointlessmeals.blogspot.com.</a>
INGREDIENTS
serves 6
1.5 lbs. flank steak
1 T. olive oil
2 large onions, cut into about 16 wedges each
1 can ( 15 oz.) diced tomatoes
1/2 c. fat-free chicken broth
1/2 c. red wine
salt, pepper and garlic powder to taste
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