Italian Baked Egg and Vegetable Ramekins

Italian Baked Egg and Vegetable Ramekins was pinched from <a href="http://shine.yahoo.com/healthy-living/recipe-helped-jessica-simpson-lose-8-pounds-2-141100669.html" target="_blank">shine.yahoo.com.</a>
INGREDIENTS
1 pound plum tomatoes, cut into 1-inch chunks
1 red bell pepper, cut into 3/4-inch pieces
1 zucchini, quartered lengthwise, cut crosswise into ¾-inch chunks
1 onion, halved lengthwise, sliced
2 large garlic cloves, minced
½ tsp dried basil
½ tsp salt
¼ tsp black pepper
4 large eggs
¼ cup grated fat-free Parmesan cheese
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