Irish White Bean and Cabbage Stew

Name: Irish White Bean and Cabbage Stew
Ingredients: 1 large onion, chopped; 3 ribs celery, chopped; 2 to 3 cloves garlic, minced; 1/2 head cabbage, chopped; 4 carrots, sliced; 1 to 1-1/2 pounds potatoes, cut in large dice; 1/3 cup pearled barley (optional or substitute with gluten-free grain); 1 bay leaf; 1 teaspoon thyme; 1/2 teaspoon caraway seeds; 1/2 teaspoon rosemary, crushed; 1/2 teaspoon freshly ground black pepper; 6-8 cups vegetable broth; 3 cups cooked great northern beans (2 cans, drained); 1 14 1/2-ounce can diced tomatoes; 1 tablespoon chopped parsley; salt to taste

Irish White Bean and Cabbage Stew was pinched from <a href="http://blog.fatfreevegan.com/2009/03/irish-white-bean-and-cabbage-stew.html" target="_blank">blog.fatfreevegan.com.</a>

"Add a smoky flavor by sprinkling on a little hickory salt or Liquid Smoke just before serving...."

INGREDIENTS

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1 large onion, chopped

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3 ribs celery, chopped

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2 to 3 cloves garlic, minced

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1/2 head cabbage, chopped

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4 carrots, sliced

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1 to 1-1/2 pounds potatoes, cut in large dice

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1/3 cup pearled barley (optional or substitute with gluten-free grain)

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1 bay leaf

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1 teaspoon thyme

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1/2 teaspoon caraway seeds

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1/2 teaspoon rosemary, crushed

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1/2 teaspoon freshly ground black pepper

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6-8 cups vegetable broth

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3 cups cooked great northern beans (2 cans, drained)

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1 14 1/2-ounce can diced tomatoes

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1 tablespoon chopped parsley

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salt to taste

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