Intense Black Bean Soup

Name: Intense Black Bean Soup
Prep time: 20 min
Cook time: 1 h
Yield: 1
Ingredients: 7 cups water; 4 (15 ounce) cans black beans, drained; 2 medium onions, chopped; 5 garlic cloves, minced; 1 tablespoon olive oil; 1 teaspoon cayenne pepper; 1 teaspoon crushed red pepper flakes; 1 green bell pepper, chopped; salt, to taste; pepper, to taste

Intense Black Bean Soup was pinched from <a href="http://low-cholesterol.food.com/recipe/intense-black-bean-soup-219180" target="_blank">low-cholesterol.food.com.</a>

"really quick, really easy. GREAT source of fiber and spicy to boot!..."

INGREDIENTS

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7 cups water

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4 (15 ounce) cans black beans, drained

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2 medium onions, chopped

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5 garlic cloves, minced

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1 tablespoon olive oil

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1 teaspoon cayenne pepper

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1 teaspoon crushed red pepper flakes

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1 green bell pepper, chopped

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salt, to taste

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pepper, to taste

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