Instant Pot Chicken and Broccoli Stir Fry

Name: Instant Pot Chicken and Broccoli Stir Fry
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 1/4 lb chicken thighs (or breasts, cut into 1 inch pieces); sea salt and black pepper as needed; 1-2 tablespoons coconut oil or olive oil; 3 1/2 cups broccoli florets; 1/3 cup very thinly sliced or grated carrots; 1 tablespoon arrowroot starch or cornstarch (or 1 teaspoon xanthum gum for low carb); 2 tablespoons water (plus more as needed to thin out sauce); 6 tablespoons gluten free tamari (can also use low sodium-soy sauce coconut aminos for paleo version); 1 1/2 tablespoon oyster sauce (leave out for low carb & use fish sauce instead); 1 1/2 teaspoons toasted sesame oil; 1 teaspoon coconut sugar (use low carb sweetener like erythritol, stevia or monk frui for low carb); 1/2 teaspoon Mirin (Chinese cooking wine or Dry Sherry (omit for paleo & keto version)); 1/2 teaspoon fresh minced ginger; 2 cloves garlic minced; 1/3 - 1/2 cup water OR chicken broth; red pepper chili flakes; toasted sesame seeds; 1 green onion sliced thinly

Instant Pot Chicken and Broccoli Stir Fry was pinched from <a href="https://lifemadesweeter.com/instant-pot-chicken-and-broccoli-stir-fry/" target="_blank" rel="noopener">lifemadesweeter.com.</a>

"Instant Pot Cashew Chicken Stir Fry - a popular Chinese takeout favorite made easily in the pressure cooker in under 30 minutes! Perfect for busy weeknights...."

INGREDIENTS

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1 1/4 lb chicken thighs (or breasts, cut into 1 inch pieces)

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sea salt and black pepper as needed

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1-2 tablespoons coconut oil or olive oil

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3 1/2 cups broccoli florets

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1/3 cup very thinly sliced or grated carrots

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1 tablespoon arrowroot starch or cornstarch (or 1 teaspoon xanthum gum for low carb)

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2 tablespoons water (plus more as needed to thin out sauce)

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6 tablespoons gluten free tamari (can also use low sodium-soy sauce coconut aminos for paleo version)

•

1 1/2 tablespoon oyster sauce (leave out for low carb & use fish sauce instead)

•

1 1/2 teaspoons toasted sesame oil

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1 teaspoon coconut sugar (use low carb sweetener like erythritol, stevia or monk frui for low carb)

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1/2 teaspoon Mirin (Chinese cooking wine or Dry Sherry (omit for paleo & keto version))

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1/2 teaspoon fresh minced ginger

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2 cloves garlic minced

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1/3 - 1/2 cup water OR chicken broth

•

red pepper chili flakes

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toasted sesame seeds

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1 green onion sliced thinly

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