Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe
"Instant Pot Beef Stew makes the best comfort food for the wintertime. This one pot meal is full of tender meat and hearty vegetables, prepped in 20 minutes!..."
INGREDIENTS
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1 1/2 - 2 pounds beef chuck roast (, trimmed and cut into 1 - 2 inch chunks (OR beef stew meat if you can't find chuck roast))
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1 -2 teaspoons sea salt
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1/2 teaspoon black pepper
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1/2 teaspoon onion powder
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2 1/2 teaspoon Italian seasoning (, divided)
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1/3 cup flour (, use gluten free flour or arrowroot starch if needed (leave out for keto))
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cooking oil
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1 medium onion (, cut into large chunks)
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3-4 cloves garlic (, minced)
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6 Tablespoons tomato paste
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2 Tablespoons balsamic vinegar or red wine
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4 medium Yukon potatoes (, peeled and chopped into 1 inch chunks (sub with cauliflower for low carb / keto))
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1 large sweet potato (peeled and chopped into 1 inch chunks (swap with pumpkin for low carb / keto))
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3 medium carrots (, peeled and cut into slices (leave out for low carb / keto))
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2 ribs celery (chopped)
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1-2 teaspoons Worcestershire sauce
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1 bay leaf
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4-5 cups beef broth (, homemade or low sodium)
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water as needed to cover the vegetables
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1-2 Tablespoons fresh chopped parsley (for garnish)
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1/2 star anise (, optional but adds SO much depth and flavor)
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salt and pepper to taste
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Make a slurry with 2 Tablespoons cornstarch or flour (, all purpose, gluten free or arrowroot powder+ 3 tablespoons cool water)
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Instant Pot (, I have the 6 Quart DUO PLUS)
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