Instant Pot Beef and Broccoli (plus slow cooker) - Life Made Keto

Name: Instant Pot Beef and Broccoli (plus slow cooker) - Life Made Keto
Ingredients: 1 1/4 lbs boneless beef chuck roast or flank steak (sliced thinly across the grain); 1/8 teaspoon sea salt and 1/4 teaspoon black pepper (or to taste); 1/2 teaspoon sesame oil; 3 1/2 cups broccoli florets; 1 tsp xantham gum OR arrowroot starch (to thicken the sauce (leave out if desired)); 1 tablespoon cold water; 2 cloves garlic (minced); 1/2 teaspoon fresh minced or grated ginger; 1/4 cup low sodium soy sauce (use coconut aminos for paleo or keto); 1/2 cup beef broth; 1-2 teaspoons erythritol or monk fruit sweetener ((if not low carb you can add brown sugar)); 1 teaspoon sesame oil; 1/4 - 1/2 teaspoon red pepper chili flake or Sriracha (optional)

"Instant Pot Beef and Broccoli – an easy low carb Chinese takeout favorite for busy weeknights. ..."

INGREDIENTS

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1 1/4 lbs boneless beef chuck roast or flank steak (sliced thinly across the grain)

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1/8 teaspoon sea salt and 1/4 teaspoon black pepper (or to taste)

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1/2 teaspoon sesame oil

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3 1/2 cups broccoli florets

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1 tsp xantham gum OR arrowroot starch (to thicken the sauce (leave out if desired))

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1 tablespoon cold water

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2 cloves garlic (minced)

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1/2 teaspoon fresh minced or grated ginger

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1/4 cup low sodium soy sauce (use coconut aminos for paleo or keto)

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1/2 cup beef broth

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1-2 teaspoons erythritol or monk fruit sweetener ((if not low carb you can add brown sugar))

•

1 teaspoon sesame oil

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1/4 - 1/2 teaspoon red pepper chili flake or Sriracha (optional)

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