INGREDIENTS
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1 tablespoon coconut oil or butter
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½ cup shredded carrots
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1 tablespoon milk (hemp, almond or whatever is handy)
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1 tablespoon applesauce
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½ teaspoon pure vanilla extract
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4.5 tablespoons gluten free flour (use 1/2 T mesquite flour for spice and unique flavor)
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2 tablespoons sugar (brown or coconut sugar)
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¼ teaspoon cinnamon
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¼ teaspoon baking powder
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1/8 teaspoon baking soda
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Pinch of nutmeg