INGREDIENTS
•
Ingredients
•
3 medium onions, chopped
•
2 medium carrots, chopped
•
2 medium green peppers, chopped
•
3 pounds beef stew meat, cut into 1-inch cubes
•
1/2 teaspoon plus 1/4 teaspoon salt, divided
•
1/2 teaspoon plus 1/4 teaspoon pepper, divided
•
2 tablespoons olive oil
•
1-1/2 cups reduced-sodium beef broth
•
1/4 cup all-purpose flour
•
3 tablespoons paprika
•
2 tablespoons tomato paste
•
1 teaspoon caraway seeds
•
1 garlic clove, minced
•
Dash sugar
•
12 cups uncooked whole wheat egg noodles
•
1 cup (8 ounces) reduced-fat sour cream